There is a beach hazard statement from the National Weather Service through Saturday, September 25, 2021. Expect high waves and dangerous currents at Lake Michigan beaches. Remain out of the water to avoid dangerous swimming conditions and do not venture out onto piers, jetties, breakwalls or other shoreline structures.

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Slow Flow Sundays at the Goblin and the Grocer

September 12, 2021 - September 26, 2021

1 W. Dunes Highway
Beverly Shores, IN 46301

  • Recurrence: Recurring weekly on Sunday
  • Time: 10:00 AM to 11:00 AM
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Start your Sunday off right with a relaxing and rejuvenating slow flow yoga class. We will move through a sequence of asanas (poses), linking our breath to our movement to release tension and cultivate spaciousness, strength, and flexibility in our bodies. Post class mimosas are always a good idea and our friends at the Goblin and the Grocer will take great care of you if you’d like to linger for brunch.
 
Classes are $15 or $20 for class plus a post yoga practice mimosa, and are appropriate for beginner and experienced yoga students alike. Class will take place outdoors on the restaurant’s beautiful terrace (and inside if it rains).
 
Pre-registration is highly encouraged and details plus a payment link are online at www.sandypauseyoga.com.