For International Yoga Day, people around the world are all set to take out their yoga mats and start exercising. This is a relatively new holiday, but yoga itself is an ancient art that refreshes the mind and soothes the soul. The date of June 21 was chosen as it is the Summer Solstice, the day where there is the most sun out of every other day of the year.
Here are some yoga events going on along the South Shore to check out!
Yoga in the Park
with Sandra
Grab your mat and join Sandra for a one-hour, all levels yoga class, creating space in our bodies and our breath.
Every Saturday through September 28th.
Wicker Memorial Park, Highland
9:00 AM - 10:00 AM
Click here for more information.
Wine & Yoga
Stretch and sip at Shady Creek Winery. Tickets include a 45-minute instructed class and a complimentary glass of wine or mimosa.
June 21, 2024
10:00 AM to 11:00 PM
Shady Creek Winery
2030 Tryon Rd, Michigan City, IN
Click here for more information.
Community Yoga
with Dani Hart
Take time to quiet the thinking mind. Join instructor Mary Schons for this 60-minute gentle practice as you go inward to completely relax.
Sundays @ 10 AM
Miller Beach Arts & Creative District
540 S Lake St, Gary, IN
Click here for more information.
Core Crown Point
Yoga, Pilates, Strength
Core is dedicated to creating effective, safe full-body workouts through a multitude of disciplines. Instructors are highly certified and educated in their disciplines.
Core Crown Point
1 Courthouse Square, Crown Point, IN
Younique Yoga
of Northwest Indiana
The essence and energy of yoga at YOUnique is that of community. Their vision is to create a space where folks of all ages, agility, and experience gather to practice and learn more and more about their boundless potential while celebrating their uniqueness.
YOUnique Yoga
354 E Lincoln Hwy, Schererville, IN
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